Fitness Tip of the Week!

Hey guys, I'm sorry I haven't been posting my weekly fitness tips. But I've got one for this week, and this one is a little bit different. This post focuses on weight-loss rather than my usual workout related tips. Don't fall for the latest weight-loss fads! I often come across a new diet, tea, juice,... Continue Reading →

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Fitness Tip!

Hey guys, Here is a fitness tip for you all this week: Be proud of your progress! Whether you lost 1lb, 10lbs, or simply toned up your body, you've made progress and that's something to be proud of. This is especially important if you're just starting out. It's very easy to start doubting yourself and... Continue Reading →

Fitness Tip!

Hi friends, I've got a new fitness post for you guys and it involves awesome views. If you've been reading my other fitness posts you already know that I'm all about changing up your workout. So what better way to do that than by taking your workout outside? Since I'm on vacation, its much harder... Continue Reading →

This weeks fitness tip!

Hey guys, Hope you all are having a great week. I had to miss my workout on Tuesday and I can't even begin to tell you how bad I feel, that's a good thing right? Speaking of workouts, here is a quick fitness tip for this week. Add some muscle building activities to your workout. ... Continue Reading →

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